Saturday, January 11, 2014

Seared Haddock with Horseradish Aioli and Roasted Asparagus

Prep:

Pre-heat oven to 450 Fahrenheit or 230 Celsius


Aioli
Mix the following ingredients and refrigerate:
~1 glob*  horseradish Mayo (or Mayo + Horseradish)

~1 squirt* of Lime juice
~1 spoon* of Minced Garlic
~1 spoon* of Tomato Sause/Paste


Asparagus
Coat in olive oil and spread evenly on a baking sheet.


Haddock
Rub a Filet of Haddock in fresh Thyme leaves and Olive Oil. Divide the Haddock into three equal chunks.


Cooking:


Pan fry the haddock chunks in an oven-safe pan for 2-3 Minutes on each side.


Place the haddock and asparagus into oven.


Let bake for ~6-7 minutes until the haddock is completely white inside and separating easily into chunks and the asparagus is firm yet easily punctured by a knife.


Make it all look pretty on a plate and place it in front of those you have deemed worthy of your cooking time and effort.


*Four billion years of evolution brought you here: you can figure it out.